Back Squats 5x3
Max Load: 215-lbs.
It's been a rough couple of days (performance wise) at the box for me lately - just been feeling soggy & sluggish. Jerry even commented that the bar looked "uncomfortable" on one of my last squats. That pretty much summed it all up and you can't really argue with the truth.
Listening To: Mos Def - "History"
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