8/24/09

Manic Monday

WOD:

400m Run
15 Snatches (115-lbs.)
15 Pullups (Chest-2-Bar)

400m Run
12 Snatches (115-lbs.)
12 Pullups (Chest-2-Bar)

400m Run
9 Snatches (115-lbs.)
9 Pullups (Chest-2-Bar)

Time: 16:19!

Listening To: Eric Hutchinson - "Ok, It's Alright With Me"
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1 comment:

Katie said...

Someone skimped on team 0515 today!

August 25, 2009 at 10:19 PM

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