9/30/09

"Fire Up that Diesel!!!"

WOD:

Deadlifts 5x3

Top Load: 325-lbs. (PR)

Deadlifting while sick isn't fun at all - not only was I DYING in the warmup but I was seriously getting dizzy during the actualy lifts. I had 345-lbs. for 2 but my back was rounding and things were starting to get ugly quick so I just called it a day. 345 would've been a 40-lb. PR!

The "Race to 400" is still on...

Listening To: Muse - "The Resistance"

1 comment:

Adam said...

You hear those foot steps?!?

I'm coming for you!!

Clic!!

Clac!!