WOD:
10-9-8-7-6-5-4-3-2-1
Deadlifts (275-lbs.)
Ring Dips
Time: 18:52
Not my most memorable performance to date but a butt kicker none the less.
In all honesty there was a temptation to scale this WOD to something a little more "doable" for yours truly. 245-lbs.? Maybe 255-lbs? I finally just decided to go for broke, suck it up, and hit the ELITE weight.
Am I paying for it dearly? Not quite yet.
Am I happy with my performance? Define happy.
Am I proud of my resolve? Debatable.
The best thing about doing ring dips today was that they provided me with an opportunity to get a much needed breather. All in all I'm not too crazy for heavy DLs for reps.
Listening To: Aziz Ansari & Dave Sitek - "AAAAAAAANGRY!"
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