Rest Day (Not by Choice)

I really wasn't planning on taking another Rest Day this week but something happened to my left foot during yesterday's "Fujimoto" WOD. I can barely walk on it! I basically have to walk on the ball of my left foot to avoid placing pressure in or around the heel and blade/outside of my foot. I don't know what the the heck happened but I'm pretty sure it has something to do with dismounting from the rings after a set of Muscle Ups. I even took precautionary steps to avoid this sort of thing by placing a mat underneath my set of rings in order to prevent something like this from even happening.

In all honesty I'm tired of constantly fighting through injuries. Wrists, Shoulders, Lower Back, Groin, Hip, and now Foot. It seems like a never ending story...

Ever seen a river underwater? Yeah me neither, until today! Check it out here:

http://www.binscorner.com/pages/a/amazing-underwater-river-in-mexico.html

Listening To: Lupe Fiasco - "I'm Beamin'"