Long in the Tooth

WOD:

With a 5-min. clock:

400m Run
AMRAP Handstand Pushups

-THEN-

With a 5-min. clock:

400m Run
AMRAP Pullups

***Repeat 3 times for 6 intervals. Clock never stops!***

I didn't write down nor could I remember any of my totals this morning but I ended up in a group with two newer members who had neither pullups or HSPUs. I was pretty gassed after one set of HSPUs though and it got uglier as the WOD went on.

Let me just say that 30-mins. of non-stop running, HSPUs, and PUs is friggin' exhausting. I haven't been that sweaty in a LOOOONG time... and from reading that last statement that's pretty sad.

Listening To:  LCD Soundsystem - "Pow Pow"