6/2/10

The Aftermath & Subsequent Rest Day

WOD - "Zeus:"

Deadlifts 1-2-3-4-5-4-3-2-1
Pullups 4-8-12-16-20-16-12-8-4
Ring Dips 4-8-12-16-20-16-12-8-4

Time:  19:54

Listening To:  Reflection Eternal - "Strangers (Paranoid)"
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