6/18/10

Bladder Up!



















WOD:

1 Power Clean   (155-lbs.) / 2 Ring Pushups
2 Power Cleans (155-lbs.) / 4 Ring Pushups
3 Power Cleans (155-lbs.) / 6 Ring Pushups
4 Power Cleans (155-lbs.) / 8 Ring Pushups
5 Power Cleans (155-lbs.) / 10 Ring Pushups
...
...
...
10 Power Cleans (155-lbs) / 20 Ring Pushups

Time:  17:46

That's 5-days straight and I feel comfortable with my performances this week having not taken a rest day. I'll use the weekend to rest and heal up. I've been trying to push myself hard lately, we'll see what happens...

Listening To:  Dr. Dre feat Jay-Z - "Under Pressure"

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