Hot 'n Heavy

WOD - "HTFU: "

400m Run
9 Thrusters (135-lbs.)
9 Ring Dips

400m Run
12 Thrusters (135-lbs.)
12 Ring Dips

400m Run
15 Thrusters (135-lbs.)
15 Ring Dips

400m Run
12 Thrusters (135-lbs.)
12 Ring Dips

400m Run
9 Thrusters (135-lbs.)
9 Ring Dips

Time: 32:28

Listening To: Metallica - "Ride the Lightning"