7/29/10

Silly Hot

WOD:

Run 4 x 400m
Rest 90-secs. between each

Time(s): 1:16 / 1:55* / 1:50* / 1:43*

*Disclaimer: my math got messed up somewhere along the road.*

Dude... it according to Christine it was 81 degrees... AT 5:15 IN THE MORNING! That's silly hot. On top of the heat it was also super muggy - a good word to describe the atmosphere this morning would be "soupy." Anyway, my times are jacked up - the only number that I know for sure is correct is that first 400m run at 1:16 and that's only because it started at zero. FML!

Listening To: It Prevails - "Today is Yesterday's Tomorrow"

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