4/1/09

CLEAN-up on Aisle "Suck..."

WOD:

Power Clean 1-1-1-1-1-1-1

115-135-155-175-185-185-185

Extra:

3-Rounds

20 Cal. Row
20 Box Jumps
20 Slamballs
20 Sledge Strikes
20 KB High Pulls
3 Rope Climbs (Legless)

I really, really wanted to increase my PR by 10-lbs. on my Clean today. I attempted 185-lbs. three different times but I ended up with the same results:

EPIC FAILS.

Happy April Fool's Day to Me, oh well... back to the drawing board.



Listening To: MxPx - "Slowly Going the Way of the Buffalo"

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