"Hardcore Metaphor!"

WOD:

Deadlifts 5x1

Top Load: 345-lbs.

Here are some of the Deadlift goals I made for myself prior to starting at CFOT:

1.) Deadlift 300+ lbs. CFOT DL Debut with 315-lbs. [PR]
2.) Deadlift 2x Bodyweight. DL'ed 2x BWT @ 345-lbs. [PR]
3.) Deadlift 2x Bodyweight 20-times. I saw a video of Adrian Bozman & Dutch Lowy DL'ing 2x their BWT 20-times. It was super inspiring and I want a piece of that action!
4.) Deadlift 400+ lbs. Who doesn't want to DL the equivalent of a full-grown male Lion?

So put it on the books - 20-reps @ 345-lbs., and the heaving of large West African predators.

Listening To: Chase Pagan - "Bells & Whistles"