12/7/09

The Ole Rope-A-Dope.

WOD:

1 Rope Climb
5 Clean & Jerks (135-lbs.)
30 Double Unders

Time: 17:28

Man, it's starting to get cold! The low temperatures makes me wax nostalgic to the days of old when I was a little CrossFit n00b running around working out on those freezing February mornings @ 0515. That was a little over 9-months ago...

...Today I felt like a CrossFit n00b again, Jerks were a bear, Rope Climbs were taxing, and Double Unders were inconsistent.

I need to get some inspirational fire going again - it's merely a flicker of what it used to be.

Listening To: Clutch - "Electric Worry"

2 comments:

Adam said...

Would you like me to post that video of you struggling through the first Wod at the Hopper challenge again?

I've caught myself slipping in the mental motivation catagory lately, and thinking about that day and how I want to get better works for me.

Sean said...

Holy Smokes! I had all but forgotten that beast. No, don't post it. Message Received!!!