12/3/09

Rest Day



Man, I am BEAT!

Today is a much needed rest day especially if it's "First Friday" at CFOT tomorrow - I have no idea what Benchmark/HERO WOD I'm going to hit... but it's gonna be something that I haven't hit before I know that much. Maybe something that doesn't require me gripping a bar or includes the word "clean" in it!

To celebrate today's REST DAY here are some items of interest stumbled upon during recent droughts of workplace productivity... don't judge, you suffer from it too!

Interesting Poll regarding Illegal Downloads:



You just gotta love Fox News:



Listening To: Deas Vail - "Birds & Cages"

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