Anti-GHDs!

WOD:

5-RFT.

40 Double Unders
35 ABMATs
25 Slamballs
10 "Lou" Burpees

Time: 25:xx?

I did one round of FNGHDs today and here's what I gotta say about that...

FROM THIS DAY FORWARD I VOW TO NEVER TOUCH ANOTHER GHD AGAIN!

PERIOD.

Listening To: Brand New - "Not the Sun"