WOD - "Annie-Up!"
50 Double Unders / 25 Pullups
40 Double Unders / 20 Pullups
30 Double Unders / 15 Pullups
20 Double Unders / 10 Pullups
10 Double Unders / 5 Pullups
Time: 7:37
My Facebook feed as of late has been inundated with friends & associates posting deep, meaningful quotes - some good, some bad - but what I noticed is that they come from great minds, philosophical thinkers, and mental giants. Well, I found a quote that seems to resonate with me and my inner Nerd/Trekkie:
Quote of the Day:
"Impossible is a word that humans use far too often."
Seven of Nine - Star Trek: Voyager - S4E26
Listening To: Rick Ross - "Push It"
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