WOD:
30-min. AMRAP
400m Run
7 Muscle Ups
12 Overhead Squats (95-lbs.)
Total Rounds: 5 - 2/3-rds.
Thinking back on this morning's WOD and entering this subsequent blog entry has caused me to doubt my decisions and even my abilities...
Listening To: It Prevails - "Defenses Down"
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