2/4/09

Wednesday's Benchmark

"Cindy":

In 20 Mins. AMRAP of:
5 Pullups
10 Pushups
15 Squats

Final: 10.5 / rds.

Let me start & end with this... "Cindy" is a dirty tramp. Until we meet again!

Listening To: Max Justus - "8 from 808's & Heartbreak (The Kanye Remixes)"
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