OORRAAKKPPOO!!!
The Redskins drafted Brian Orakpo, Defensive End out of the University of Texas with their 13th overall pick in the 1st Round of the NFL Draft. Dude is 6'3", 263-lbs., and will be eating Dallas Cowboys for his 5-blocks of protein on the Zone Diet! Check the numbers:
40-yd. Dash: 4.6-secs.
Vertical Leap: 39.5"
Standing Broad Jump: 10' 10"
225-lbs. Bench Press (Reps): 31
1-RM. Bench Press: 515-lbs.
1-RM. Back Squat: 600-lbs.
Umm, that's big, strong, AND fast. If you haven't done so check out CrossFit Football - take heed though, their WOD's aren't meant for mere mortals.
Listening To: Life in Your Way - "Salty Grave"
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