WOD:
Once Through for Time:
30 Power Cleans (135-lbs.)
30 Pullups
30 Burpees
800m Run
20 Power Cleans (135-lbs.)
20 Pullups
20 Burpees
800m Run
10 Power Cleans (135-lbs.)
10 Pullups
10 Burpees
800m Run
Time: 32:30
This was a little ridiculous! By the end of this one my shirt was thoroughly soaked with sweat, it had to go, so off it went. I needed air not moisture...
Listening To: Better Than Ezra - That one song...
2 comments:
so it wasn't easier then Badger?
@Jerry: THE HEAT!
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