WOD:
Deadlift 70% of your 1RM. x 2, add 5% every 2-min. until you tap out (No Touch & Go)!
Top Load: 320-lbs.
-THEN-
10-min. AMRAP
10 Pushups
10 KB Highpulls (53-lbs.)
10 Jumping Slamballs
Total Rd.'s: 9.66
Listening To: Spoon - "I Turn My Camera On"
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