A "Monday" Type of Friday

WOD:

20-min. Time Limit

Push Press 5x1

Top Load: 210-lbs. (PR)

-THEN-

4-rds. x 1-min. @ Each Station:

Box Jumps
Situps
Slamballs

Totals: 113 / 133 / 88

More Later.

Listening To: Seven Skies - "Caffeine"